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200g de melao, 2 ovos, 150g de iogurte natural, 100g de morango, 15g de whey
View Diet Calendar, 11 January 2023:
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938 kcal
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Fat: 24.48g | Prot: 113.87g | Carbs: 68.01g.
Breakfast: Growth Supplements Whey Protein Concentrado 80% Cookies & Cream, Morangos, Iogurte Natural (Leite Integral), Ovo, Melão. Lunch: Batata Inglesa Cozida, Tilápia (Peixe) (Cozido,em Calor Seco). more...
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Kethelen Fortes's Weight History
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