greener333's Journal, 04 Jul 11

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131.5 kg Lost so far: 0 kg.    Still to go: 40.8 kg.    Diet followed: Not Applicable.

View Diet Calendar, 04 July 2011:
1880 kcal Fat: 128.88g | Prot: 159.25g | Carbs: 14.95g.   Breakfast: country ham, Scrambled Egg (Whole, Cooked). Lunch: cheddar cheese, ground beef. Dinner: pork loin chop, olive oil, Stuffed Olives, tomato, boiled egg, scallions, romaine lettuce. more...
3522 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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greener333's Weight History


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