Date Started: 17 May 21

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 126.5 kg
11 Jul 23	103.5 kg	Reasonably Well
17 Jun 23	104.1 kg	Reasonably Well
15 Jun 23	104.6 kg	Reasonably Well
06 Jun 23	105.2 kg	Reasonably Well
05 Jun 23	105.7 kg	Reasonably Well
15 May 23	105.8 kg	Reasonably Well
14 May 23	106.3 kg	Reasonably Well
02 Sep 22	124.9 kg	Reasonably Well
01 Sep 22	125.6 kg	Reasonably Well
23 Aug 22	126 kg	Reasonably Well
22 Aug 22	126.5 kg	Reasonably Well
19 Jul 22	124.8 kg	Reasonably Well
18 Jul 22	125.4 kg	Reasonably Well
11 Jun 22	122.9 kg	Reasonably Well
21 May 22	123.6 kg	Reasonably Well
20 May 22	124 kg	Reasonably Well
19 May 22	124.3 kg	Reasonably Well
18 May 22	124.7 kg	Reasonably Well
18 Sep 21	113.3 kg	Reasonably Well
12 Sep 21	113.7 kg	Reasonably Well
11 Sep 21	113.9 kg	Reasonably Well
10 Sep 21	114.5 kg	Reasonably Well
08 Sep 21	114.8 kg	Reasonably Well
18 Aug 21	115.2 kg	Reasonably Well
17 Aug 21	115.6 kg	Reasonably Well
16 Aug 21	116.5 kg	Reasonably Well
15 Aug 21	113.9 kg	Reasonably Well
09 Aug 21	113.9 kg	Reasonably Well
06 Aug 21	114.5 kg	Reasonably Well
03 Aug 21	114.9 kg	Reasonably Well
27 Jul 21	116 kg	Reasonably Well
26 Jul 21	116.4 kg	Reasonably Well
13 Jun 21	112.8 kg	Reasonably Well
12 Jun 21	113.7 kg	Reasonably Well
11 Jun 21	113.9 kg	Reasonably Well
24 May 21	114.1 kg	Reasonably Well
23 May 21	114.8 kg	Reasonably Well
22 May 21	114.9 kg	Reasonably Well
21 May 21	115.2 kg	Reasonably Well
19 May 21	116 kg	Reasonably Well
18 May 21	116.6 kg	Reasonably Well
17 May 21	126.5 kg	Reasonably Well

Date Started: 07 Jul 19

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 101.7 kg
26 Mar 21	114.7 kg	Reasonably Well
20 Mar 21	114.8 kg	Reasonably Well
17 Mar 21	115.6 kg	Reasonably Well
15 Mar 21	115.8 kg	Reasonably Well
15 Feb 21	116.1 kg	Reasonably Well
14 Feb 21	116.9 kg	Reasonably Well
13 Feb 21	117.2 kg	Reasonably Well
04 Feb 21	118 kg	Reasonably Well
02 Feb 21	118.2 kg	Reasonably Well
01 Feb 21	119.2 kg	Reasonably Well
22 Sep 20	109.8 kg	Reasonably Well
19 Sep 20	110 kg	Reasonably Well
16 Sep 20	110.2 kg	Reasonably Well
15 Sep 20	110.3 kg	Reasonably Well
14 Sep 20	111.4 kg	Reasonably Well
11 Sep 20	111.6 kg	Reasonably Well
09 Sep 20	110.3 kg	Reasonably Well
14 Jul 20	107.7 kg	Reasonably Well
04 Sep 19	103.3 kg	Reasonably Well
25 Aug 19	103.3 kg	Reasonably Well
23 Aug 19	103.9 kg	Reasonably Well
22 Aug 19	105.4 kg	Reasonably Well
05 Aug 19	99.9 kg	Reasonably Well
12 Jul 19	100.3 kg	Reasonably Well
11 Jul 19	101 kg	Reasonably Well
09 Jul 19	101.6 kg	Reasonably Well
07 Jul 19	101.7 kg	Reasonably Well