Weigh In record (no journal entry) for 03 July 2011
|
150.1 kg
Lost so far: 66.2 kg.
Still to go: 59.4 kg.
Diet followed: Reasonably Well.
|
|
1674 kcal
|
Fat: 82.22g | Prot: 66.10g | Carbs: 165.97g.
Breakfast: Large curd cottage cheese, Avocados, Tomatoes, french vanilla liquid coffee creamer non alcoholic, coffee. Lunch: Kosher Dill Pickle Wholes, Organic Creamy Tomato Soup, Microwave Popcorn Butter Boom 3.5 Oz. Dinner: Roasted Garlic Hummus, Crispy Chicken Strips. more...
|
|
5013 kcal
|
Exercise:
Standing - 2 hours, Driving - 1 hour, Housework - 4 hours, Resting - 9 hours, Sleeping - 8 hours. more...
|
Losing 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chronosmonk's Weight History
|