Weigh In record (no journal entry) for 02 January 2023
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83.8 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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1700 kcal
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Fat: 89.51g | Prot: 144.23g | Carbs: 67.80g.
Breakfast: Aldi Dominosteine, ESN Designer Whey Protein - Cherry Yogurt. Lunch: Gemischter Salat mit Dressing, Dönerfleisch, 7Gün Ayran. Dinner: Gut Drei Eichen Grobe Leberwurst, Ofterdinger Fleischsalat, Aldi Skandinavischer Räucherlachs, Mestemacher Eiweißbrot, Quäse Mild, Spiegelei ohne Fett. more...
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Gaining 0.0 kg a Week
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vonfatzufit's Weight History
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