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naik ±3 kg an setelah seminggu kemarin makan enak~ gapapa sih, dinikmatin aja apalagi liburan juga kan hahaha... hari ini back on track dan seperti biasa, diet metode puasa ala aku 🤗
View Diet Calendar, 02 January 2023:
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413 kcal
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Fat: 14.87g | Prot: 23.02g | Carbs: 48.16g.
Breakfast: Honey. Dinner: Cooked Greens (from Fresh), Chicken Sausage, Chicken Nuggets, Beef Thin-Sliced (Cured) , Cooked Mackerel, Macaroni. more...
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