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View Diet Calendar, 01 January 2023:
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2101 kcal
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Fat: 62.39g | Prot: 126.46g | Carbs: 257.16g.
Breakfast: Ayam Masak Merah, Kerupuk Putih, Pepes Tahu, Pepes Ikan Mas, Tumis Buncis, Nasi Goreng tanpa Daging. Lunch: Good Day Coffee Freeze Mocafrio, Cimol, Keong, Bakso Ikan, Kecap Manis, Greenco Jamur Enoki, Sawi Dimasak (dari Segar), Cedea Crab Stick, Bakso Daging Sapi, Mie Telur (Ditambah, Masak), Cedea Fish Roll. Dinner: Pronas Saus Asam Manis, Nasi Putih, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan). Snacks/Other: Air Kelapa, Air Kelapa, Hatari Peanut Biscuit, Indocafe Coffeemix 3 in 1, Pisang Molen, Risoles, Pepaya. more...
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nopirumaya's Weight History
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