Karena merk ini ga ada di fatsecret, aku pakai mcd (cone dan sundaex2), eskrim yang di cup itu banyak sih mungkin 2x lipatnya sundae mcd. duh kalap terus kapan visceral fat ku bisa turun :(
View Diet Calendar, 29 December 2022:
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1641 kcal
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Fat: 42.94g | Prot: 72.35g | Carbs: 236.96g.
Breakfast: Muscle First Gold Pro Isolate. Lunch: Wortel Dimasak, Kulit Pangsit, Putih Telur Matang, Saori Saus Tiram, Rose Brand Tepung Tapioka, Daging dan Kulit Ayam (Panggang). Snacks/Other: Pepaya, You C1000 Vitamin Orange, McDonald's Chocolate Sundae, McDonald's Ice Cream Cone. more...
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1857 kcal
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Exercise:
Gym - 35 minutes, Walking (exercise) - 5.5/kph - 40 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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cahayapramesti's Weight History
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