Weigh In record (no journal entry) for 13 April 2015
|
113.5 kg
Lost so far: 14.6 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
|
|
1240 kcal
|
Fat: 38.15g | Prot: 41.53g | Carbs: 189.70g.
Breakfast: Ja! Fleischwurst, Grafschafter Mehrkorn-Toastbrötchen, Deli Reform Sommerfrische, Cocktailtomaten. Lunch: Schokoladenstückchen, Haribo Gummibärchen, Corny Free Schoko, Trauben. Dinner: Asia Spezialitäten Chinesisches Nudelgericht Kantonesisch, Hackbraten. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DagmarL1963's Weight History
|