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Today went well enough--better than yesterday. I ordered some chia seeds and they came today. I'm not quite sure how to use them yet, but I think we are going to try soaking them then putting the gel in a smoothie. I made Dr. Oz's Pumpkin Chia Muffins and they weren't too great, but in all fairness it's probably because I substituted sugar free Mrs Butterworth's for pure maple syrup.
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1528 kcal
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Fat: 66.87g | Prot: 70.81g | Carbs: 197.22g.
Breakfast: monterrey jack cheese shredded, egg scrambled, egg scrambled, low carb tortilla, red pepper, chopped, chopped onion. Lunch: low carb tortilla, mustard, red pepper, veggie slice, onion, chopped, sprouts. Dinner: morningstar farms chik patty, Baked Sweet Potato Fries, Baked Sweet Potato Fries. Snacks/Other: grapes, sweet potatoes, raw, Two Onion Delight. more...
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