houlibouli's Journal, 04 Apr 15

Weigh In record (no journal entry) for 04 April 2015
67 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2015:
1871 kcal Fat: 60.46g | Prot: 109.89g | Carbs: 291.04g.   Breakfast: Danone Yaourt Nature, Pain Blanc. Lunch: Ananas, Auchan Yaourt aux Fruits avec Morceaux, Avocat, Haricots Verts, Lustucru Céréales Pilaf Saveur Forestière, Carrefour Céleri Rémoulade, Blanc de Poulet. Dinner: Polenta Cuite ou Bouillie, Poires, Taillefine Yaourt aux Fruits 0% Fraise, Radis, Salade Mixte, Haricots Verts, Casino Filet de Thon au Citron. Snacks/Other: Œufs Chocolat, Pomme. more...
2263 kcal Exercise: Walking (moderate) - 5/kph - 25 minutes, Standing - 8 hours, Resting - 7 hours and 35 minutes, Sleeping - 8 hours. more...
Gaining 1.0 kg a Week

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houlibouli's Weight History


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