Weigh In record (no journal entry) for 29 November 2022
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81.2 kg
Lost so far: 0.9 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2022:
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573 kcal
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Fat: 43.02g | Prot: 41.28g | Carbs: 2.78g.
Lunch: Subway Tomate, Rúcula, Fígado de Galinha, Pancetta. more...
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Losing 0.1 kg a Week
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katiagfg's Weight History
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