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kok rasanya stuck ya, apa saatnya nyoba reverse diet?
View Diet Calendar, 28 November 2022:
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1392 kcal
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Fat: 60.90g | Prot: 132.79g | Carbs: 67.80g.
Breakfast: Sambal Goreng, Bimoli Minyak Goreng, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Lunch: Bimoli Minyak Goreng, Sambal Goreng, Nasi Putih, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Sambal Goreng, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Telur Orak-Arik, Bimoli Minyak Goreng. Snacks/Other: Roma Biskuit Kelapa. more...
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