Date Started: 21 Nov 21

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 91.8 kg
13 Jul 24	82.9 kg	Reasonably Well
29 Jun 24	83.9 kg	Reasonably Well
08 Jun 24	85.5 kg	Reasonably Well
04 May 24	91.8 kg	Reasonably Well
19 Mar 24	89.5 kg	Reasonably Well
14 Apr 23	78.5 kg	Reasonably Well
20 Jan 23	84 kg	Reasonably Well
26 Sep 22	90 kg	Reasonably Well
25 Jul 22	90 kg	Reasonably Well
20 Dec 21	87.4 kg	Reasonably Well
29 Nov 21	89.7 kg	Reasonably Well
21 Nov 21	91.8 kg	Reasonably Well

Date Started: 23 Feb 18

Date	Weight	How closely followed?	Goal weight: 73 kg Start Weight: 88.5 kg
23 May 20	85.3 kg	Reasonably Well
16 May 20	86.3 kg	Reasonably Well
09 May 20	86.6 kg	Reasonably Well
03 May 20	87.7 kg	Reasonably Well
29 Apr 20	86.9 kg	Reasonably Well
20 Apr 20	87.8 kg	Reasonably Well
19 Apr 20	87.2 kg	Reasonably Well
27 Mar 20	86.4 kg	Reasonably Well
10 Feb 20	86.5 kg	Reasonably Well
09 Dec 19	85.9 kg	Reasonably Well
29 Nov 19	85.7 kg	Reasonably Well
18 Nov 19	86.2 kg	Reasonably Well
30 Oct 19	84.6 kg	Reasonably Well
25 Jul 19	79 kg	Reasonably Well
08 Aug 18	81.3 kg	Reasonably Well
18 Jul 18	82.4 kg	Reasonably Well
30 May 18	83.9 kg	Reasonably Well
24 May 18	84.3 kg	Reasonably Well
08 May 18	86.2 kg	Reasonably Well
24 Apr 18	88.5 kg	Reasonably Well
22 Apr 18	86 kg	Reasonably Well
16 Mar 18	85 kg	Reasonably Well
15 Mar 18	84 kg	Reasonably Well
08 Mar 18	84 kg	Reasonably Well
23 Feb 18	88.5 kg	Reasonably Well