Weigh In record (no journal entry) for 18 July 2018
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82.4 kg
Lost so far: 6.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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529 kcal
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Fat: 16.30g | Prot: 35.99g | Carbs: 59.79g.
Breakfast: Carne da Sobrecoxa de Frango (Assado, Cozido), Batata Doce, Maçã, Ovo Cozido. more...
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Losing 0.2 kg a Week
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lekynhaahsanz's Weight History
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