Weigh In record (no journal entry) for 31 March 2015
|
114.9 kg
Lost so far: 13.2 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
|
|
1070 kcal
|
Fat: 30.03g | Prot: 75.37g | Carbs: 125.20g.
Breakfast: Grafschafter Mehrkorn-Toastbrötchen, Herta Finesse Putenbrust Raffiniert Gegrillt, Rama Margarine, Fol Epi Leicht 16%, Gut & Günstig Lachsschinken. Lunch: Trauben, Schneekoppe Cranberry Müsliriegel. Dinner: Thomy Schnitzel Sahne-Sauce, Erbsen, Reis (Gekocht), Aldi Hähnchengeschnetzeltes. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DagmarL1963's Weight History
|