Makan sedikit belum tentu kalori rendah Makan banyak belum tentu kalori tinggi
View Diet Calendar, 08 November 2022:
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1031 kcal
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Fat: 34.36g | Prot: 72.69g | Carbs: 106.67g.
Breakfast: Ikan Mujair Goreng, Uleg Sambal Terasi, Nasi Putih, Susu Kedelai, Mentimun (dengan Kulit). Lunch: Kanzler Crispy Chicken Nugget, Mentimun (dengan Kulit), Uleg Sambal Terasi, Nasi Putih, Telur Rebus, Ikan Mujair Goreng. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
setujuuu!!! aduh ini ikannya ngiler bgt 🤤
07 Nov 22 by member: eatateaten
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Hai kak, ini ikannya di airfryer atau gimana kak?
07 Nov 22 by member: jurnalnyandaa
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@karlinda digoreng biasa aja kak. Pk minyak kelapa
08 Nov 22 by member: intanfirmala
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08 Nov 22 by member: fzh_28
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08 Nov 22 by member: intanfirmala
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09 Nov 22 by member: Widya WRJ
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intanfirmala's Weight History
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