This week I am really draggin'! I don't want to exercise at all! Here's praying for the strength to get on the treadmill this evening
|
1279 kcal
|
Fat: 23.80g | Prot: 42.63g | Carbs: 228.07g.
Breakfast: brown sugar, oatmeal. Lunch: hazelnut spread, 100% whole grain mini bagel, banana, spinach, apple juice, southern greens blend, fiesta fruit. Dinner: tomato, iceburg lettuce, Ranch dressing aldie, chicken, tri colored pasta. more...
|
|
3368 kcal
|
Exercise:
Standing - 4 hours, Housework - 2 hours, Sleeping - 8 hours and 30 minutes, Sitting - 7 hours and 30 minutes, Walking (slow) - 3/kph - 2 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pokiepal's Weight History
|