Down half a lb, but feeling very out of shape. Joined the Shred challenge, but only did it Monday and this morning (lvl 1) this week. Going camping Sunday until Friday, so won't be able to do it then, but I'm going to try to walk the beach every morning and will continue when I get back.
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58.5 kg
Lost so far: 15.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Losing 0.2 kg a Week
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