Date Started: 15 Nov 23

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 104 kg
04 Jul 24	86.7 kg	Reasonably Well
29 Jun 24	87.5 kg	Reasonably Well
27 Jun 24	88 kg	Reasonably Well
23 Jun 24	88.6 kg	Reasonably Well
01 Jun 24	89.5 kg	Reasonably Well
30 May 24	89.8 kg	Reasonably Well
29 May 24	90.5 kg	Reasonably Well
25 May 24	90.7 kg	Reasonably Well
22 May 24	91.1 kg	Reasonably Well
24 Apr 24	93.3 kg	Reasonably Well
15 Apr 24	96.2 kg	Reasonably Well
01 Apr 24	95.7 kg	Reasonably Well
25 Mar 24	95.6 kg	Reasonably Well
05 Mar 24	94.7 kg	Reasonably Well
28 Feb 24	96.1 kg	Reasonably Well
19 Feb 24	95.6 kg	Reasonably Well
15 Feb 24	94.1 kg	Reasonably Well
13 Feb 24	94.9 kg	Reasonably Well
10 Feb 24	95.9 kg	Reasonably Well
09 Feb 24	95.5 kg	Reasonably Well
08 Feb 24	94.2 kg	Reasonably Well
07 Feb 24	94.9 kg	Reasonably Well
06 Feb 24	95.8 kg	Reasonably Well
04 Feb 24	95.4 kg	Reasonably Well
03 Feb 24	95 kg	Reasonably Well
02 Feb 24	95.9 kg	Reasonably Well
31 Jan 24	95.6 kg	Reasonably Well
30 Jan 24	96.1 kg	Reasonably Well
29 Jan 24	96.4 kg	Reasonably Well
28 Jan 24	97 kg	Reasonably Well
26 Jan 24	95.4 kg	Reasonably Well
25 Jan 24	96.2 kg	Reasonably Well
24 Jan 24	96.2 kg	Reasonably Well
23 Jan 24	97.1 kg	Reasonably Well
22 Jan 24	98.2 kg	Reasonably Well
14 Jan 24	96.6 kg	Reasonably Well
12 Jan 24	96.9 kg	Reasonably Well
11 Jan 24	97.9 kg	Reasonably Well
10 Jan 24	97.5 kg	Reasonably Well
09 Jan 24	96.3 kg	Reasonably Well
08 Jan 24	98 kg	Reasonably Well
05 Jan 24	97.2 kg	Reasonably Well
04 Jan 24	97.6 kg	Reasonably Well
26 Dec 23	96.9 kg	Reasonably Well
20 Dec 23	95.6 kg	Reasonably Well
19 Dec 23	96.1 kg	Reasonably Well
16 Dec 23	96.3 kg	Reasonably Well
15 Dec 23	96.7 kg	Reasonably Well
14 Dec 23	97.8 kg	Reasonably Well
13 Dec 23	98.5 kg	Reasonably Well
12 Dec 23	97.7 kg	Reasonably Well
11 Dec 23	98.5 kg	Reasonably Well
10 Dec 23	99.2 kg	Reasonably Well
07 Dec 23	97.3 kg	Reasonably Well
05 Dec 23	97.8 kg	Reasonably Well
01 Dec 23	98.3 kg	Reasonably Well
30 Nov 23	98.8 kg	Reasonably Well
29 Nov 23	99.5 kg	Reasonably Well
28 Nov 23	99.8 kg	Reasonably Well
25 Nov 23	99.4 kg	Reasonably Well
24 Nov 23	99.6 kg	Reasonably Well
22 Nov 23	100.2 kg	Reasonably Well
15 Nov 23	104 kg	Reasonably Well

Date Started: 07 Feb 18

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 102.4 kg
02 Jun 22	100.9 kg	Reasonably Well
03 Feb 20	101.1 kg	Reasonably Well
29 Jan 20	100 kg	Reasonably Well
17 Sep 18	95 kg	Reasonably Well
16 Sep 18	95.5 kg	Reasonably Well
24 Mar 18	92.5 kg	Reasonably Well
11 Feb 18	89.3 kg	Reasonably Well
07 Feb 18	102.4 kg	Reasonably Well