Weigh In record (no journal entry) for 22 June 2011
|
141.7 kg
Lost so far: 14.0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
|
1718 kcal
|
Fat: 52.57g | Prot: 83.15g | Carbs: 249.83g.
Breakfast: Protein Plus RTD 51 - Cookies & Creme, Strawberries, Grapes, Kiwi, Lipton Black Tea Bags, Splenda, Half and Half, Omelet cheddar, Home Fries, Toast Whole Wheat, Banana. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Smilesong's Weight History
|