DagmarL1963's Journal, 18 Mar 15

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Weigh In record (no journal entry) for 18 March 2015

116.6 kg Lost so far: 11.5 kg. Still to go: 31.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2015:

1437 kcal

Fat: 46.02g | Prot: 57.98g | Carbs: 192.81g. Breakfast: Rama Margarine, Herta Finesse Putenbrust Raffiniert Gegrillt, Lidl Kürbiskernbrötchen. Lunch: Trauben. Dinner: Kaufland Steinofen Pizza Schinken. Snacks/Other: REWE Beste Wahl Vollmilch Schokolade. more...

3575 kcal

Exercise: Water Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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DagmarL1963's Weight History

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DagmarL1963's Journal, 18 Mar 15

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DagmarL1963's Weight History