View Diet Calendar, 17 October 2022:
|
1380 kcal
|
Fat: 54.11g | Prot: 118.08g | Carbs: 109.57g.
Breakfast: Lac Lélo Queijo tipo Cottage, Wickbold Pão Integral Canela e Passas, Banana, Growth Supplements Creatina, Growth Supplements Whey Protein 80% Concentrado, Stem Colágeno Hidrolisado, Molico Leite + Proteína. Lunch: Verde Campo Iogurte Desnatado Lacfree, La Violetera Uva Passa Escura, Gomes da Costa Atum Sólido em Óleo, Camil Lentilha Pronta, Ovo Mexido, Lac Lélo Queijo tipo Cottage. Dinner: Verde Campo Queijo Prato (Cobocó), Wickbold Pão Integral +Fibras . Snacks/Other: Tangerinas, Castanhas de Caju. more...
|
|
522 kcal
|
Exercise:
Weight Training (moderate) - 1 hour, Apple Health - 23 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cicapetrassi's Weight History
|