Weigh In record (no journal entry) for 13 March 2015
|
87.5 kg
Lost so far: 4.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1298 kcal
|
Fat: 34.97g | Prot: 59.33g | Carbs: 190.73g.
Breakfast: Banana, Coffee, International Delight Caramel Macchiato Creamer Singles, Biscotti Cookie (Italian Sugar Cookie). Lunch: Rosarita Refried Beans, Mexican Rice, Whole Kitchen Cheese Enchiladas. Dinner: Marketside Savory Garlic Knots, Spaghetti, Dream Dinners Lemon Chicken Piccata. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
walkernowusa's Weight History
|