Weigh In record (no journal entry) for 06 October 2022
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72.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 06 October 2022:
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633 kcal
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Fat: 47.92g | Prot: 30.82g | Carbs: 21.65g.
Breakfast: Sweet Leaf Liquid Stevia, Coffee. Lunch: Land O'Lakes Sliced American Cheese, Bologna. Dinner: Premier Bakers Gourmet Hamburger Buns, Ground Beef (80% Lean / 20% Fat), Hellmann's Real Mayonnaise. more...
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Gaining 0.1 kg a Week
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