Weigh In record (no journal entry) for 12 March 2015
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61.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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992 kcal
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Fat: 76.16g | Prot: 47.82g | Carbs: 30.67g.
Breakfast: Glória Creme de Leite, Zero-Cal Sucralose, Tal e Qual Adoçante, Café, Ovo Frito sem Gordura. Lunch: Zero-Cal Adoçante, Abacate, Tomates, Alface, Sadia Picanha Suína Temperada. Dinner: Bela Ischia Xarope de Guaraná, Nestlé Creme de Leite, Bela Ischia Açaí Fino Polpa Congelada, Ovo Frito sem Gordura. Snacks/Other: Zero-Cal Sucralose, Tal e Qual Adoçante, Nestlé Creme de Leite, Café. more...
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1810 kcal
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Exercise:
Driving - 15 minutes, Cooking - 20 minutes, Washing Dishes - 20 minutes, Resting - 8 hours and 5 minutes, Sleeping - 8 hours, Desk Work - 7 hours. more...
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Losing 2.1 kg a Week
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