Weigh In record (no journal entry) for 04 October 2022
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62 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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855 kcal
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Fat: 52.26g | Prot: 53.23g | Carbs: 40.59g.
Breakfast: Свежий Ряд Сыр Лёгкий 30%, Тавр Ветчина для Завтрака, Белый Хлеб, Авокадо Авокадо, Яйцо. Lunch: Жареные или Запеченные Куриные Бедра, Салат Оливье. more...
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Gaining 2.1 kg a Week
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ea.krytikova's Weight History
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