Weigh In record (no journal entry) for 11 March 2015
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115.8 kg
Lost so far: 34.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 30.37g | Prot: 81.19g | Carbs: 127.38g.
Breakfast: Milbona Yaourt Abricot. Lunch: Taillefine Yaourt aux Fruits 0% Citron, Picard Trio de Légumes aux Oignons, Filet Mignon de Porc. Dinner: Sucre, Auchan Fromage Blanc 0%, Carrefour Fromage Frais, Baguette, Riz Basmati (Cuit), Marie Saumon Fondue de Poireaux. more...
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4034 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Bricolage - 20 minutes, Standing - 4 hours, Sitting - 3 hours, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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 Comments
WHAOU!
CHAPEAU QUEL PARCOURS!
Bravo☼
11 Mar 15 by member: ahcatan
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Merci c est sur que je me sens beaucoup mieux qu avant
Le sport aide beaucoup aussi , ça fait du bien de se sentir à l aise tous les jours
11 Mar 15 by member: Mmaverick5
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Mmaverick5's Weight History
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