Lillyanns's Journal, 11 Mar 15

Lillyanns's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 March 2015

68 kg Lost so far: 4.5 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2015:

550 kcal

Fat: 28.60g | Prot: 33.80g | Carbs: 42.76g. Breakfast: Стейк из Свинины или Котлета, Картофельное Пюре (с Цельным Молоком). Snacks/Other: Ikea Миндальный Торт. more...

2356 kcal

Exercise: Resting - 4 hours, Sleeping - 7 hours and 30 minutes, Desk Work - 7 hours and 30 minutes, Housework - 2 hours, Standing - 3 hours. more...

Losing 5.6 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Lillyanns's Weight History

View Complete History

Lillyanns's Journal, 11 Mar 15

Submit a Comment

Lillyanns's Weight History