woke up late (staying up too late reading) snooze buttons are the worst things that have come into my life - I always hit it at least twice <g>
left my DH with feeding the goats, dogs and cats - didn't water my plants either - hope they do ok till this evening - 100 plus in Texas today - made it to the gym in time for a 30 min treadmill before work so happy about that :)
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2712 kcal
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Fat: 153.46g | Prot: 181.13g | Carbs: 53.38g.
Breakfast: cherry tomatoe, eggs, atkins chocolate shake. Lunch: broccoli, spinach, ranch dressing, Cheddar Cheese, romain lettuce, baked chicken. Dinner: hibachi , hibachi , hibachi, hibachi . Snacks/Other: Sliced Non-Smoked Provolone Cheese. more...
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3390 kcal
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Exercise:
Desk Work - 9 hours, Driving - 2 hours, Walking (moderate) - 5/kph - 10 minutes, Walking (exercise) - 5.5/kph - 20 minutes, Resting - 6 hours and 30 minutes, Sleeping - 6 hours. more...
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