Weigh In record (no journal entry) for 09 March 2015
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87.5 kg
Lost so far: 4.1 kg.
Still to go: 3.6 kg.
Diet followed: Poorly.
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2470 kcal
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Fat: 102.09g | Prot: 81.57g | Carbs: 309.19g.
Breakfast: International Delight Pumpkin Pie Spice Coffee Creamer, Coffee. Lunch: Ktoget egg and cheese pita sandwich. Dinner: Whataburger Strawberry Shake (Medium), Whataburger Fancy Ketchup, Whataburger French Fries (Small), Whataburger Whataburger with Bacon & Cheese. more...
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Losing 0.9 kg a Week
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walkernowusa's Weight History
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