Weigh In record (no journal entry) for 16 June 2011
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109.4 kg
Lost so far: 4.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 24.00g | Prot: 59.00g | Carbs: 144.00g.
Breakfast: Philadelphia Cream Cheese Regular, Cinnamon Toasters Cereal, Original English Muffins. Lunch: Sun Chips French Onion, Premium Albacore Tuna in Water (Pouch), Wheat Sandwich Bread. more...
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Losing 1.1 kg a Week
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HaveBlue's Weight History
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