mayasari's Journal, 22 Sep 22

ayo jalan .kurangi karbo .bnyak serat n protein yuuk
59.2 kg Lost so far: 1.8 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 September 2022:
973 kcal Fat: 43.59g | Prot: 47.56g | Carbs: 102.75g.   Breakfast: Pisang Goreng, Pizza Hut Tuna Melt. Lunch: Bubur Kacang Hijau, Cap Cay Kuah, Pizza Hut Tuna Melt. Dinner: So Nice Sosis Bakar, Belfoods Sosis Bakar. more...
Losing 0.2 kg a Week

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mayasari's Weight History


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