Weigh In record (no journal entry) for 19 September 2022
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64 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 19 September 2022:
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1245 kcal
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Fat: 47.34g | Prot: 69.87g | Carbs: 134.03g.
Breakfast: Natural Seed Super Granola, Yogurísimo Yogur Griego Natural, BC Mermelada Frutilla, CasanCrem CasanCrem Light, Fargo Pan de Salvado Doble, Cabrales Café Tostado Molido. Lunch: Cebollas, Aceite de Oliva Extra Virgen, Vinagre, Tomates, Lechuga, Tarta de Verdura. Dinner: Fargo Pan Lactal Salvado Doble, Huevo Frito sin Grasa, Milanesa de Pollo al Horno. Snacks/Other: Fresas, Hogareñas Galletas Salvado, La Virginia Café Molido. more...
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1895 kcal
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Exercise:
Kickboxing - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Miglianis's Weight History
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