Weigh In record (no journal entry) for 10 September 2022
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77.3 kg
Lost so far: 2.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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1264 kcal
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Fat: 37.72g | Prot: 52.30g | Carbs: 158.98g.
Breakfast: Слабое Кофе с Сахаром, Protein Rex Брауни Шоколадный. Dinner: Леовит Protein Cocktail. Snacks/Other: Зеленое Яблоко, Евро Кебаб Шаверма в Лаваше. more...
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steady weight
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zemkina96's Weight History
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