Weigh In record (no journal entry) for 12 June 2011
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156.5 kg
Lost so far: 59.9 kg.
Still to go: 65.8 kg.
Diet followed: Reasonably Well.
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2196 kcal
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Fat: 75.28g | Prot: 109.01g | Carbs: 248.91g.
Breakfast: Carving Board Roast Beef, Sugar in the Raw, Large curd cottage cheese, coffee. Dinner: Butter, Flour Tortillas, Sour Cream, Guacamole, Margarita, Steak Burrito (Rice, Black Beans, Corn Salsa, Tomato Salsa, Guacamole), Spanish Rice, Refried Beans with Mild Green Chiles. more...
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Losing 1.6 kg a Week
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Chronosmonk's Weight History
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