SamaraJoy's Journal, 10 Jun 11

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Weigh In record (no journal entry) for 10 June 2011

55.8 kg Lost so far: 1.6 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2011:

796 kcal

Fat: 29.48g | Prot: 50.84g | Carbs: 94.87g. Breakfast: egg, whole wheat bread. Lunch: fat free ranch, grilled chicken, salad garden. Snacks/Other: chocolite, apple. more...

1535 kcal

Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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SamaraJoy's Weight History

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SamaraJoy's Journal, 10 Jun 11

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SamaraJoy's Weight History