21 Feb 15 by member: Horseshu1
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Yayyyyy you !!! Great job ! I know that feeling and I love it. You are really motivating me to get back at it. I've been slipping since October. :( I list my period for a few months and it tally freaked me out. What did I do ? Resort to stress eating. Then the Holidays hit and I gave in. Boo ! I've gained about 20 lbs. Ugh. You're motivating me !!!! Metro it up girl !!! <3 Remember, nothing tastes as good as thin feels ! I'm sick that I was finally in regular xl tops and now back in my 3s. Ohhhhhh well, gotta get moving ! Keep it up SmileSong ! You've got this !!! Xoxoxxoox
21 Feb 15 by member: MusicMom123
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Lost and totally* typeos, sorry
21 Feb 15 by member: MusicMom123
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Hahaha...I am the typo queen MusicMom.....good on you for getting focused on it again! Not easy and a singular journey that is no fun! But, you are not alone even though it feels like it. Get into a rhythm with your body. We all know our bodies want to fight the weight loss but arm yourself by clearing that pantry and refridge!!! I told my friends and family not so they could monitor me but just support. I am very focused on the macros and I just try and make sure my fats are high with every meal. I think when I look down at the plate....Are my fats high enough? Then I eat....that's what is working for me....good luck to you too!!!!
21 Feb 15 by member: Smilesong
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So happy for you! You did well - remember the scale fluctuates so don't get too disappointed when it gets stuck at times. You are following your program!
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Reading this put a big smile on my face. Great job! Also, glad to see you like Diet Doctor, too. :-D
21 Feb 15 by member: Ketomancer
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Enjoyed your post. God and I have many interesting conversations on the scales! Tomorrow I will try your strategy of "praying" as I step on and maybe I will share the same success. Congrats on your success. Enjoy it!
22 Feb 15 by member: 2227Gwen
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well done on a great weight loss x
23 Feb 15 by member: brenda cowley
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Hooray for you! Keep up the good work!
24 Feb 15 by member: Peacefulmom24
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