N.Shy_'s Journal, 20 Aug 22

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Припухла с похмелья

53 kg Lost so far: 4 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2022:

1068 kcal

Fat: 37.45g | Prot: 36.06g | Carbs: 153.51g. Breakfast: Домик в деревне Молоко 2,5%, Нектарин, Мастер Десерта Мини Рулеты Ягодный Сбор. Lunch: Мой кофе в большой чашке, Шеф Перекресток Паста Болоньезе. Dinner: Макдоналдс Капучино (0,3 L). Snacks/Other: Домик в деревне Молоко 2,5%, Нектарин. more...

1573 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours and 12 minutes, Resting - 13 hours and 48 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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N.Shy_'s Journal, 20 Aug 22

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N.Shy_'s Weight History