Weigh In record (no journal entry) for 17 February 2015
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51.7 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2015:
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1724 kcal
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Fat: 71.64g | Prot: 209.48g | Carbs: 58.21g.
Breakfast: Wilhelm Brandenburg Kaminwurzerl, REWE Beste Wahl Leicht-Rohschinken, Ei. Lunch: Wilhelm Brandenburg Mortadella mit Champignons, Gekochtes Ei, Grünländer Leicht, Popp Eier-Salat, Homann Metzger Fleischsalat, REWE Eiweißbrot. Dinner: Grüne Brechbohnen, Wilhelm Brandenburg Hähnchen-Innenbrustfilet, Rama Cremefine 7%, Champignons, Rapsöl, Zwiebeln, Zucchini, Tomaten. Snacks/Other: Ja! Delikatess Kochschinken, Body Attack Casein Protein. more...
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Losing 5.6 kg a Week
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Jojo2810's Weight History
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