Artenians's Journal, 11 Aug 22

Lanche da tarde, segue o plano

View Diet Calendar, 11 August 2022:
1402 kcal Fat: 65.20g | Prot: 82.57g | Carbs: 121.14g.   Breakfast: Visconti Pão Integral, Ovo Mexido, Leite Integral. Lunch: Milka Milka Peanut Caramel. Dinner: Tomates Cereja, Hortifruti Beterraba Crua, Cenouras, Carne do Peito de Frango (Assado, Cozido), Arroz Branco (Cozido). Snacks/Other: Uva Itália, Patê de frango, Visconti Pão Integral. more...

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