Weigh In record (no journal entry) for 10 August 2022
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70 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 48.47g | Prot: 46.96g | Carbs: 186.50g.
Breakfast: Banano. Lunch: Rollos de Verduras y Arroz con Carne y / o Camarón. Dinner: Arroz Blanco, Huevo Revuelto. Snacks/Other: Pastel de Chocolate (con Escarcha de Chocolate), Ramo Chocorramo. more...
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Gaining 0.1 kg a Week
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adner-105's Weight History
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