Weigh In record (no journal entry) for 10 August 2022
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87 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 38.22g | Prot: 36.16g | Carbs: 77.67g.
Breakfast: Ja! Erdbeer-Konfitüre Extra, Almette Kräuter, Lidl Sonnenbatzen. Lunch: Alnatura Leinöl Nativ, Heidelbeeren, Himbeeren, Chia-Samen, Walnüsse, Ja! Magerquark, Kölln Haferflocken. more...
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Losing 0.2 kg a Week
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Goldicat's Weight History
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