alfrefola's Journal, 09 Aug 22

Weigh In record (no journal entry) for 09 August 2022
133.2 kg Lost so far: 12 kg.    Still to go: 33.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2022:
877 kcal Fat: 44.21g | Prot: 25.94g | Carbs: 93.42g.   Breakfast: Café con Leche Semi Descremada. Lunch: Empanada de Carne. Snacks/Other: Vimar Alfajor Glaseado. more...
Gaining 0.1 kg a Week

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alfrefola's Weight History


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