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varvara-x
Journal
14 Feb 15
varvara-x's Journal, 14 Feb 15
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Weigh In record (no journal entry) for 14 February 2015
58.7 kg
Lost so far:
23.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 February 2015:
1882 kcal
Fat: 76.83g | Prot: 72.19g | Carbs: 164.71g.
Breakfast:
Деметра Печенье Сдобное Флорентины, Творожная Запеканка.
Lunch:
Lay's Чипсы, Теремок Гороховый Суп с Копченостями.
Dinner:
Утолина Филе Грудки Утенка без Кожи, Макароны Отварные.
Snacks/Other:
Салаты и Деликатесы Хумус "Классический", Хлебный Дом Деревенский Хлеб Подовый, Белое Столовое Вино, Dr. Korner Хлебцы Клюквенные.
more...
1615 kcal
Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Gaining 4.0 kg a Week
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varvara-x's Weight History
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