deborahmartini's Journal, 08 Aug 22


View Diet Calendar, 08 August 2022:
1391 kcal Fat: 58.22g | Prot: 62.00g | Carbs: 160.50g.   Breakfast: Da Colônia Amendoim Torrado sem Pele, Bolo de Chocolate, Sadia Mussarela, Pullman Pão de Forma, Kobber Barra de Cereal Classic Banana e Mel. Lunch: Sadia Mussarela, Banana Prata, Peito de Frango, Carioca Feijão Cozido. Dinner: Maçãs Gala, Pipoca com Manteiga (em Óleo). more...
3052 kcal Exercise: Driving - 1 hour, Weight Training (moderate) - 30 minutes, Dance (slow step) - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

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deborahmartini's Weight History


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