Weigh In record (no journal entry) for 05 August 2022
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64.9 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 95.37g | Prot: 36.81g | Carbs: 37.86g.
Breakfast: Keto Chocolate Chip Cookie, Kirkland Signature Organic Walnuts, Good Sense Roasted & Salted Pumpkin Seeds. Lunch: Good Sense Raw Sunflower Seeds, Cooked Cauliflower (Fat Not Added in Cooking). more...
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Gaining 3.2 kg a Week
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rehamalsharif's Weight History
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