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rehamalsharif
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rehamalsharif's Journal
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Weight History
1 to 4 of 4
20 August 2022
Weight:
Lost so far:
Still to go:
Diet followed:
64.0 kg
0 kg
7.3 kg
Reasonably Well
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Losing 0.4 kg a Week
05 August 2022
Weight:
Lost so far:
Still to go:
Diet followed:
64.9 kg
0 kg
8.2 kg
Reasonably Well
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Gaining 3.2 kg a Week
04 August 2022
Today is hard
studying for the PMP test and feeling like my brain isn't keeping the information. My blood sugar started high, then i had to bolus first thing in the morning. I went on a short walk about 20 minutes. BS did not drop. It was sticky around 160. I think it was being dehydrated yesterday. I don't function well in the heat. I always thought that being type 1 diabetic is easier to manage by being keto. when i started plugging in the foods i am eating, I realized that the nuts area adding to the caloric count. better watch out for those nuts!
(1 comment)
02 August 2022
Weight:
Lost so far:
Still to go:
Diet followed:
63.5 kg
0 kg
6.8 kg
Not Applicable
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rehamalsharif's Weight History
View Complete History