Weigh In record (no journal entry) for 04 August 2022
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58.5 kg
Lost so far: 2.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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363 kcal
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Fat: 23.13g | Prot: 14.77g | Carbs: 22.93g.
Breakfast: Пятерочка Авокадо, Liebendorf Сыр Творожный Сливочный, Соленые Вафли на гриле, Яйцо-Пашот. more...
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Losing 0.7 kg a Week
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