Date Started: 31 Dec 17

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 105.4 kg
07 Jul 24	71.3 kg	Reasonably Well
05 Jul 24	71.9 kg	Reasonably Well
10 Apr 24	72.9 kg	Reasonably Well
04 Mar 24	74.4 kg	Reasonably Well
14 Jan 24	75.5 kg	Reasonably Well
04 Nov 23	78.2 kg	Reasonably Well
23 Sep 23	79.6 kg	Reasonably Well
04 Sep 23	82.3 kg	Reasonably Well
26 Aug 23	83.4 kg	Reasonably Well
11 Aug 23	84.4 kg	Reasonably Well
29 Jul 23	85.7 kg	Reasonably Well
26 Jul 23	86.5 kg	Reasonably Well
06 Jul 23	87.9 kg	Reasonably Well
04 Jul 23	89 kg	Reasonably Well
27 Jun 23	90 kg	Reasonably Well
22 Jun 23	90.8 kg	Reasonably Well
28 May 23	93.1 kg	Reasonably Well
26 May 23	94.8 kg	Reasonably Well
16 May 23	96 kg	Reasonably Well
07 May 23	97.6 kg	Reasonably Well
04 Apr 23	105.4 kg	Reasonably Well
12 Jan 23	105.1 kg	Reasonably Well
07 Jan 23	106.5 kg	Reasonably Well
03 Dec 22	107.7 kg	Reasonably Well
02 Dec 22	108.8 kg	Reasonably Well
30 Nov 22	110 kg	Reasonably Well
08 Nov 22	107.8 kg	Reasonably Well
07 Nov 22	109.5 kg	Reasonably Well
15 Mar 22	106.7 kg	Reasonably Well
08 Oct 21	97.4 kg	Reasonably Well
01 Oct 21	98.6 kg	Reasonably Well
24 Sep 21	99.6 kg	Reasonably Well
07 Aug 21	98.7 kg	Reasonably Well
29 Jul 21	98.9 kg	Reasonably Well
11 Jul 21	101.4 kg	Reasonably Well
29 Jun 21	100 kg	Reasonably Well
17 May 21	98.7 kg	Reasonably Well
11 Apr 21	98.9 kg	Reasonably Well
24 Jan 21	96.7 kg	Reasonably Well
18 Dec 20	95.7 kg	Reasonably Well
18 Nov 20	96 kg	Reasonably Well
02 Oct 20	103.2 kg	Reasonably Well
11 Sep 20	103.2 kg	Reasonably Well
25 Aug 20	105 kg	Reasonably Well
29 Jul 20	103.7 kg	Reasonably Well
07 Jul 20	103.2 kg	Reasonably Well
29 Jun 20	103.2 kg	Reasonably Well
18 Jun 20	103.1 kg	Reasonably Well
02 Jun 20	103.1 kg	Reasonably Well
05 May 20	102.5 kg	Reasonably Well
15 Apr 20	102.7 kg	Reasonably Well
29 Mar 20	100 kg	Reasonably Well
18 Mar 20	100.8 kg	Reasonably Well
20 Mar 19	88.8 kg	Reasonably Well
19 Mar 19	89.1 kg	Reasonably Well
11 Mar 19	89.9 kg	Reasonably Well
04 Mar 19	90.9 kg	Reasonably Well
26 Feb 19	90.6 kg	Reasonably Well
21 Feb 19	91.1 kg	Reasonably Well
11 Feb 19	92.6 kg	Reasonably Well
21 Jan 19	93.1 kg	Reasonably Well
17 Jan 19	95.4 kg	Reasonably Well
20 Sep 18	93.7 kg	Reasonably Well
12 Sep 18	94 kg	Reasonably Well
22 Aug 18	91.5 kg	Reasonably Well
15 Aug 18	93 kg	Reasonably Well
21 Jul 18	93.4 kg	Reasonably Well
30 Jun 18	92.3 kg	Reasonably Well
28 Jun 18	92.7 kg	Reasonably Well
15 Jun 18	93.7 kg	Reasonably Well
16 May 18	91.8 kg	Reasonably Well
09 May 18	93.3 kg	Reasonably Well
09 Apr 18	92.2 kg	Reasonably Well
22 Mar 18	91.9 kg	Reasonably Well
15 Mar 18	90.5 kg	Reasonably Well
07 Mar 18	91 kg	Reasonably Well
05 Mar 18	92 kg	Reasonably Well
04 Mar 18	93 kg	Reasonably Well
22 Feb 18	93 kg	Reasonably Well
10 Jan 18	89.3 kg	Reasonably Well
08 Jan 18	89.8 kg	Reasonably Well
04 Jan 18	90.7 kg	Reasonably Well
02 Jan 18	92 kg	Not Applicable
31 Dec 17	105.4 kg	Reasonably Well

Date Started: 14 Dec 17

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 89.9 kg
27 Dec 17	92 kg	Reasonably Well
14 Dec 17	89.9 kg	Not Applicable